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Friday, February 21 • 8:30am - 9:45am
Active Bodies, Thriving Brains: how movement fuels mental health

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Movement is essential for healthy physical and mental development in children and youth. A growing body of research highlights the vital role that physical activity has on cognition, brain function and mental health. Learn how movement impacts the mental health of children and youth in the areas of depression, anxiety, stress and self-esteem, and try out some fun, practical movement activities to use in your classroom or school!

Speakers
TM

Theresa McIsaac

Health Promotion Facilitator, Alberta Health Services
CV

Christine Vokins

Health Promotion Facilitator, Alberta Health Services


Friday February 21, 2020 8:30am - 9:45am
Glen 202 Calgary Telus Convention Centre